Dangers of Smoking

Smoking and Dangers of Smoking Paragraph

Smoking and Dangers of Smoking paragraph will be stated here very easy way.

Hello students do you know about Smoking or Dangers of Smoking? Well, here’s an easy and well-formed paragraph on dangers of smoking for you. I think this paragraph will help you obtain a good number in the ensuing examination. You may be asked to write the paragraph in 200 or 150 or even 300 words if you are a students of class 7, 8, 9, 10 or HSC or SSC.

Questions:

What is smoking? What percentage of our people smoke in our country? What is the effect of smoking? What should a smoker do to quit smoking? What we can do to avoid taking dry tobacco?

Dangers of Smoking

Smoking definitely is a harmful and dangerous habit. It is detrimental to health. So, regardless to say that smoking is a slow poisoning habit for the body that leads a man to death. In spite of knowing the truth of the dangers of smoking, a huge number of people of our country are in the habit of smoking. According to the Global Adult Tobacco Survey (GATS) the male smoking rate in Bangladesh is 52.2%, and the female smoking rate is only 0.8%.

Smoking causes many fatal diseases. It causes cancer, heart attack, chronic bronchitis and some other diseases. One puff of cigarette smoke contains fifteen billion particles of injurious matters. Nicotine is one of them. It prevents the free flow of blood through the veins. This reduces the supply of oxygen in the body.

Smoking damages our lungs. It also harms the nerves, injures the brain and sometimes spoils character. People addicted to smoking lose their appetite for food and energy for power.

Smoking also pollutes the environment and the air. Besides, it causes irritation in the eye, offends the nose and unsettles the mind. Smoking is so dangerous that the stench of cigarette is repulsive to a non-smoker. Moreover, it wastes a lot of money. Quitting smoking is not easy.

To quit smoking, at first a smoker have to be determined. Then he should take advice from a doctor. He has to avoid the company of other smokers, take regular exercise, follow relaxation techniques, and spend time with loved ones who can help him manage stress without smoking.

Even all of us, irrespective of caste, creed, colour, religion and age should launch a massive campaign against smoking.

Quit Smoking
Quit Smoking

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